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Table 2 Schedule of the GRIT Intervention Components

From: Multidisciplinary lifestyle intervention in children and adolescents - results of the project GRIT (Growth, Resilience, Insights, Thrive) pilot study

Week of programHIIT ExerciseDietPsychology
 Number of sessions offered
131 
23  
331 
43  
531 
631 
72  
83 1
92  
1021 
113  
123  
  1. HIIT high intensity interval training